Tag Archives: Vitamins

Make Tasty, Health-Enhancing Meal Choices from Restaurant Menus

When eating in restaurants, cafes, coffee shops and food courts, you can usually locate tasty and healthful food choices on the menu. If not, always request substitutions, whenever possible. Some of the healthiest food choices you can make include:  Whole Grain Cereals and Breads. – Make sure that the cereals and breads you order contain natural or […]

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